Home - Lactic Acid Cycling

2013 Season

Welcome to Lactic Acid Cycling! The storefront is open and with each paid membership this year, you get your first jersey for just $10 bucks! So get those memberships renewed – or join us for the first time – and shop for your Lactic wear! First order will be sent in on March 17 so we can have delivery the first part of May in plenty of time to wear all season long. The bamboo t-shirts are back this year from Core Concepts and we've added some sweet insulated water bottles too!

Let us take you for a ride!

Come out and ride with us, because that's what we do! And with 4 club rides a week, there's lots of riding to be done! Check out the weekly schedule below, join us on Facebook, brush up on Group Etiquette and the fun rules to live by (See the links below) and hope to see you out on a ride soon!

We have six rides a week!

NEW! Monday Ladies' Ride – 6:00 pm – 5/20 meet at Phillippi Park (http://www.mapquest.com/?version=1.0&hk=4-xXZpQAxD)

Tuesday Hill Climb – 6:00 pm – 5/14 LuLu's Pizza
Wednesday Mountain Bike Ride – 6:00 pm – 5/15 LuLu's Pizza

Thursday Social Ride – 6:00 pm – 5/23 Meet at Lucky 13 at 6 pm
Saturday Road Ride – NOTE NEW TIME!! 9:00 am – Idaho Mountain Touring

Sunday No Stress Ride – season hasn't started yet

LAC Weekly & Charity Ride Options

Brush up on your Group-Ride Etiquette here.

These are fun, Rules to live by and ride to.

Note: This website is best viewed and the purchasing functions (i.e. membership renewals and storefront purchases), are best

accomplish with the FireFox browser.

Nice and Tidy

To keep our home page as tidy as possible, most of the news is going to be kept on, well, the News page (see navigation bar on the left) so check that out for upcoming events and updates of all types.

Now about us

Whether you live in the area or are just visiting Boise and looking for a group to ride with, we'd love to have you join us on any of our rides! See above for our start locations and departure times whether you're looking to pick up a road ride or break out the nobbies.

While our group rides are no drop rides. And our moto is "Leave no one behind' .
For your full enjoyment of our weekly rides, we strongly suggested the following riding ablilties/considerations:

Tuesday Night Hill Climb: Pace range: 16 to 22 MPH down Hill Road, And the desire to climb hills for fun and training.

Wednesday Night MTB ride: Beginners/Intermediate and Up, The ability to ride the Foothill Trails and Eastside. Distance: 10 to 15 miles.

Thursday Night Social Ride: Pace range: 15 to 18 MPH. Mostly flat roads, Distance: 20 to 25 miles. Thursday night rides are social rides, followed by dinner and drinks at a local watering hole. This is a no drop ride.

Saturday Morning Group ride: Pace range: 16 to 22 MPH. Rolling hills, Distance: Anywhere from: 40 to 100 miles. There's generally a long and short option on Saturday (distances depend on the make up of the group) and the pace is held down until the split. You decide how far you want to go!. Saturday mornings, we typically all start together and then break into two groups about 20 miles into the ride. The "long" group pedals 65 to 100 miles, and the "short" group typically rides 40 to 65 miles.

Come join us!