Lactic Acid Cycling

Lactic Acid Cycling

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Home page of the Lactic Acid Cycling group in Boise, Idaho

Lactic Acid Cycling is a nonprofit association dedicated to promoting cycling in the Treasure Valley. The club is made up of members with diverse backgrounds, including teachers, engineers, writers, scientists, and other professionals.

Over the past seven years, Lactic Acid Cycling has been very successful in sustaining its annual goals in racing and recreational riding. We invite you to learn more about the club.

Saturday Morning Group Rides

Depart From: Idaho Mountain Touring (corner of 13th and Main in downtown Boise)

Depart Time: 10:00am

By the way . . . unless otherwise noted, all Saturday morning rides are no drop. This means that the group will not leave you behind. However, in order not to struggle, you should be able to ride comfortably at 15-18 mph with a group. Early in the ride, we split the group into two -- one that rides long and one that rides short. Distances are typically decided before the ride leaves from the shop.

LAC Cycling Club

Board Members

Full Name

Job Title

E-mail Address

Kevin Donovan

Web Site Coordinator

kdonovan@gmail.com

Mike Elmer

Race Coordinator

elmer.mike@gmail.com

Douglas Herlocker

President

Douglas.Herlocker@ttemi.com

Mark Knowles

Vice President

mark.knowles@cshqa.com

Cathi Miller

Treasurer

catrinmiiller@gmail.com

Howard Roose

Recreational Riders Coordinator

HROOSE9366@msn.com

Paul Shiffman

Race Coordinator

pschiffman@idfbins.com

Dave Westergard

Recreational Riders Coordinator

dwestergard@micron.com

Membership Info

If you would like to join the Lactic Acid recreational group (or you are renewing last season's membership), and you need information on apparel order forms and dues ($35), please email Kevin Donovan.

Questions about this site?
Contact Kevin Donovan

Calendar

5/17/2008 9:00 AM		Saturday Club Ride Several club members will be participating in the Cycle For Independence ride which is a fund raiser for the Treasure Valley Chapter for the Blind.
5/24/2008 9:15 AM		Saturday Club Ride This will be a no drop ride. You should be able to maintain a pace of 17 20 mph for 45minutes with a group. Route and distances are typically determined at IMT prior to departure.
5/31/2008 9:00 AM		Saturday Club Ride
6/7/2008 9:00 AM		Saturday Club Ride
6/14/2008 9:00 AM		Saturday Club Ride
6/21/2008 9:00 AM		Saturday Club Ride
6/28/2008 9:00 AM		Saturday Club Ride
7/5/2008 9:00 AM		Saturday Club Ride
7/12/2008 5:00 AM		Seattle To Portland (STP) Seattle To Portland can be a two day event but several LAC members do this 206 miles in one day. The ride is very well supported with food stops every 50 miles with an exception being a stop at the 150 mark and then another at 175 mark.
7/12/2008 9:00 AM		Saturday Club Ride